Attention Allies
Therapists for ADHD in BRISTOL
ADHD therapy: Systems, structure and creativity
Counsellor and creative therapist Rich Hayden suggests that ADHDers can be naturally drawn to work more comfortably in therapy with some flexible systems, structure and the use of all forms of creativity. Engaging our “right brain” in this way might eventually help us to find peace and harmony in the way we operate.
“Am I normal?”
Psychotherapist, counsellor and ADHD coach Duncan E. Stafford hopes you “don’t feel normal”. Why is this and how can it help ADHDers to create useful tools for self-development?