Psychotherapist, counsellor and ADHD coach Duncan E. Stafford hopes you “don’t feel normal”. Why is this and how can it help ADHDers to create useful tools for self-development? (5 minute read) The subject of “normal” in connection with adult ADHD is one that comes up regularly in my consulting room. Any quick search online for […]
A poem about the moment, in adult life, when someone discovers they have ADHD. Witty and powerful, poet Jackie Fernandez captures in a little over 200 words the shock and discombobulation she experienced when she discovered she was no longer neurotypical. (Please be aware, this poem contains expletives.) I was at my therapy session. […]